Should YOU Take Supplements?
Supplementation is always going to need to be individualized just like the workouts and nutritional plans are here at Fuse Fitness...
How do Vegetables Help You Get the Summer Body You Want?
Summer is just around the corner, time to ditch the baggy sweatshirts and break out the tank tops! Maybe you over indulged over the...
Drinking More to Get Faster Results and Better Performance?
Sorry my wine and beer drinking friends…. I’m talking about water. Water is crucial to our survival. Our body is made up of roughly 60%...
Are YOU Seeing the Results You Want? Time for a Gut Check
Gut health is one of the most important topics to consider when you are trying to get fit, lose weight, have more energy, or just desire...
