An apple on the go or a blood sugar crash solved by a quick piece of candy at a staff meeting. Healthy living with a busy lifestyle can be hard and results are not achieved by happenstance. It’s careful planning and scheduling of events and goals to help achieve those results. Meal prepping is the same for living a healthy lifestyle. The more time you take on the weekends to plan for the week, the easier healthy living can be. Below are excerpts written by our members ab

Take my hand, and I will lead you down a road of tiny waist lines, toned yet small quads, shapely figures, and happier dispositions. If you trust me, I can give you the body you always dreamed of. All you have to do is take this tiny pill and everything you eat will magically turn to zero calories.….I would also like to have a real Pegasus/unicorn and have super power like Rogue from the X-Men. Unfortunately, I don’t think magical horses have been discovered yet and geneti