November 29, 2017

I’m Allison, one of the newest trainers here at Fuse Fitness Coaching.  I grew up in a very fitness focused family where at times going to the gym to shoot baskets literally came before finishing tomorrow’s homework.  It was only natural that my life passions and inter...

November 15, 2017

Ahh…the holidays! Quality time spent with loved ones, time off work, presents, and of course…THE FOOD! Nothing but parties with endless buffets at relatives’ homes filled with wondrous amounts of indulgent carbs, fat, and sugar. While incredibly delicious, these treats...

I’m biased.  We run an awesome business in the fitness industry, in some pretty amazing communities.  

At FUSE Fitness Coaching we have a great staff that will not only get you to perspire, but also inspire through individualized personal training in a group settin...

November 1, 2017

This is the year of me. For so many years I didn’t have the mental focus or the logistic ability to truly take care of my health. But now that my kids are older and my job is more manageable, I’ve been able to give myself more time and make a consistent effort to work...

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