SPARKS TRAINING: AGES 9-14

SPARKS ELITE: AGES 14+

Max of 8 kids per class and open to those who want to improve their mobility, speed, strength, agility, power, and endurance.

 

Whether currently an athlete or just getting into fitness, this program is open to youth with determination and focus. 

We approach performance holistically and try to instill a foundation of health. Each week, kids get homework that focuses on one healthy habit (such as drinking a certain amount of water every day or eat a serving of vegetables with every meal). Those who successfully complete the homework are entered into drawings for prizes.

RESULTS

Gain an edge with improved athletic performance!

 

Profesional trainers guide participants based on their specific goals and athletic endeavors. Testing is performed at beginning, middle, and end of each session to measure progress and results.

HEALTHY HABITS

Check out some of our average test score improvements from 2019!

313% increase in chin-ups!

 164% increase in push-ups!

20% increase in footwork speed!

SCHEDULE

2020 FALL Session:

September 8 - November 13

Monday - Thursday

Various Times Throughout Day - may vary depending on school model changes throughout year so email to understand current schedule (austin@fusefitnesscoaching.com)

 

FLEXIBILITY

With classes offered up to 3 times per day, 4 days per week, you can the options that work each week. There is no set schedule and no commitment necessary (but we hope you'll want to commit)!

SMALL GROUPS

CONTACT US

Want to get registered? Take a tour of our facility? Meet with a coach for a movement assessment? Click the button below to email us!